Transform your wellbeing with science-backed breathing techniques for better sleep, faster recovery, and sharper focus.
Coming Soon to App StoreFall asleep faster with guided evening sessions designed to calm your mind and prepare your body for rest
Reduce stress and inflammation with targeted breathing patterns that activate your body's natural healing response
Enhance cognitive performance and mental clarity with energizing breath techniques for peak productivity
Everything you need to build a consistent breathwork practice and unlock your potential.
Expert-designed breathing exercises with visual and audio guidance to keep you focused and relaxed.
Sessions from 2-20 minutes that fit seamlessly into your daily routine, morning or night.
Your breathing data and progress stay private on your device. No accounts required.
Monitor your consistency and see how regular breathwork improves your overall wellbeing.
Customize sessions based on your goals - whether it's better sleep, stress relief, or focus.
Calming interface that adapts to your environment and supports your mindful practice.
Select from sleep, recovery, focus, or stress relief breathing programs.
Let our visual and audio cues guide your breathing rhythm and technique.
Track your consistency and feel the benefits of regular breathwork.
Join thousands discovering the power of guided breathwork for better health and wellbeing.
Coming Soon to App Store